I help professionals struggling mental health to achieve a high performance lifestyle.

After watching the video, do you find yourself saying:

  • This is just what I need ...

  • I'm excited to launch into new levels of mental fitness, high performance and leadership.

  • And I want you to help me.

  • I'm ready to skip the coping stage ...

  • I want to join the Mental Fitness Revolution.

  • I have a budget and I’m ready to crush this.

What you'll learn...

  • How to develop the mental clarity needed to identify and pursue your true desires effectively

  • How to go from mental health challenges to a high-performance lifestyle

  • How to manage cognitive drains and to maintain high performance under stress

  • How you elevate your influence and lead profoundly and effectively

  • The most sought after skills to enhance the quality and quantity of your work, such that it can't be ignored

  • The roadmap to consistent growth as a leader fueled by mental fitness

What people are saying ...

"Christine upgraded me an put me back on track. I don't think there's anything I can't conquer. My determination, my drive and my discipline is greater than my fear of failure."


"Christine has an incredible ability to help people grow in a multitude of ways. If I could put into words the immensely positive effect she has had on my life and my own personal growth, I would, but I truly can't find the words."

"It feels amazing to not have to deal with the added stress. It's allowed me to figure out why I think the way I think and I'm more confident in who I am as a person."

Christine O'Connell

High Performance Lifestyle Coach

Christine specializes in helping entrepreneurs go from struggling with mental health issues become confident and relentless so that they can express their vision boldly.

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